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| Directory » Health » Fitness
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Fitness |
What is fitness? |
| Fitness can be performance-related or health-related. Performance-related fitness is a measure of an athlete's agility, balance, power, and speed. This topic focuses on health-related fitness, which you can achieve through regular physical activity. |
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PR: 4 | Muscle Building - Site Info The webs fastest growing muscle building website and online community. Hundreds of pages containing articles, exercise guides, workouts, diets, supplements and more. Forum available for questions and support. http://www.muscleandstrength.com |
PR: 2 | Bicep Workouts - Site Info A comprehensive guide to bicep building exercises, workouts, techniques and coping with injuries. Bicep and bodybuilding articles added weekly. http://www.ebicep.com |
PR: 2 | Bench press tips and techniques - Site Info An in-depth guide to correct bench press techniques, increasing your bench press, training programs, bench press competitions and world records. http://www.bench-press.net |
PR: 2 | Tricep exercises and tricep workouts - Site Info eTricep is the ultimate tricep exercise, tricep workout and tricep muscle building site. We have articles and advice on all aspects of building up your triceps. Updated weekly. http://www.etricep.com |
PR: 0 | Bike Rent (Fahrradverleih) - Site Info This web page is devoted to cycling, in particular the bicycle rent and the best bike routes. Here you can hire a recumbent bicycle (Liegerad) and select a bike route (Radweg). http://www.radweg.com |